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Iyengar Yoga Centre For Essex

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Website: http://iyce.com

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therapeutic effects of yoga

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to promote and advance public education and understanding of classical teachings of the art, science, culture and philosophy of yoga in essex.to promote and advance, for public benefit, the study and practice, and research into, the therapeutic effects of yoga to improve physical, mental, emotional and spiritual health and alleviate suffering.to employ the methods and systems of teaching, teacher training and remedial (therapeutic) yoga developed and refined by iyengar yoga.to operate within and promote a culture of service to others and the ethical values of yoga, namely non-violence, truthfulness, non-stealing, continence and non-hoarding.

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